The Power of Hyperfocus: How to Make the Most of It
Parker McMullin Parker McMullin

The Power of Hyperfocus: How to Make the Most of It

Discover the power of hyperfocus as a productivity superpower. Learn strategies to harness deep work sprints effectively and set boundaries to prevent burnout. Explore tips from private coaching sessions to boost inclusive, mindful leadership.

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The Business Case for Curiosity: A Leadership Perspective
Parker McMullin Parker McMullin

The Business Case for Curiosity: A Leadership Perspective

Curiosity—once a natural state we all experienced as children—has, for many, become something we view as risky or inefficient in the business world. But the truth is that curiosity is a vital driver of progress, especially in leadership.

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My Story: Rising Up From Burn Out and Depression
Parker McMullin Parker McMullin

My Story: Rising Up From Burn Out and Depression

Eight years ago, I found myself in a place I never thought I’d be—completely exhausted, both emotionally and physically, as I battled burnout from a dead-end job and depression…until a moment of clarity on a walk changed my life.

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Creating Balance: Managing Career Growth and Personal Fulfillment
Parker McMullin Parker McMullin

Creating Balance: Managing Career Growth and Personal Fulfillment

I’ve seen countless clients struggle with this, often sacrificing their personal lives for career growth, and vice versa. The good news? You don’t have to choose one over the other. With a few intentional strategies, you can prioritize your professional ambitions and personal well-being.

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Embracing Gratitude: A Path To A Richer Life
Parker McMullin Parker McMullin

Embracing Gratitude: A Path To A Richer Life

Gratitude is more than just saying “thank you.” It is a profound recognition and appreciation of the good in our lives, no matter how small, which can lead to better performance personally and professionally.

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Why "Pennies" Matter
Parker McMullin Parker McMullin

Why "Pennies" Matter

By starting with actions so small they almost feel silly, you can create powerful, lasting habits. Let’s dive into why these "pennies" matter and how they can make a big difference.

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