The Stef Robertson Methodology: A Pathway to Empowerment and Sustainable Success
Navigating life’s complexities as a single mom working multiple jobs, I found myself surrounded by the unwavering support of family and friends. Yet, despite this support, an inner dissatisfaction lingered. In my mid to late 20s, I was a young single mom to a toddler. By all accounts, I should have been happy and fulfilled. I had a meaningful career, a beautiful daughter, and loving, supportive friends and family. But I felt terrible. I cried alone most nights, feeling like a victim of my thoughts and circumstances. I knew this couldn't be it. This couldn't be how we were supposed to feel about ourselves, especially when things are good.
This realization sparked a comprehensive journey of learning and research, during which I discovered a significant gap in the personal development industry: the absence of practical, actionable guidance on how to apply theoretical concepts to real life. This revelation inspired me to create the Stef Robertson methodology—a holistic, action-focused approach designed to bridge this gap and empower individuals to define and achieve their unique visions of success.
Building the Stef Robertson Methodology: Personal and Professional Influences
My high school basketball coach instilled in me the belief that everyone has value and something unique to offer. Despite not being very skilled in basketball, I worked hard and became a varsity captain because my coach saw the coach in me. Success in basketball, like in life, requires the collective efforts of individuals leveraging their strengths. This philosophy of pragmatic optimism—seeing things as they are while believing in our ability to create a better future—underpins my methodology.
The most gratifying achievements in my career are those of the people I was leading and mentoring—seeing them receive awards, promotions, and career advancement opportunities. My most meaningful achievement is the recognition that what I do works, not just personally, but for those I coach. This was evident in my programs being adapted throughout the organization to support even more people through my ideology. By integrating my personal experiences and professional expertise, I guide clients in defining success on their own terms, ensuring that their efforts lead to genuine, lasting fulfillment.
Action and Momentum: Key Components
My methodology embraces a holistic approach, examining all areas of life to identify where changes are necessary and where desires for improvement lie. By focusing on both areas needing work and areas where positive impacts can be quickly noticed, this methodology ensures immediate, tangible progress while addressing deeper mindset challenges.
Central to my methodology is the emphasis on action and momentum. From the outset, I encourage clients to identify and evaluate their strengths, understanding how these can be leveraged in daily life. This process moves beyond mere identification, providing practical ways to strengthen and utilize these skills. We engage in exercises that foster imagination and emotional connection, transforming daydreams into concrete goals. These goals are then broken down into manageable milestones, allowing for daily progress through small, consistent actions—what I call "pennies." Like the compound effect, these tiny steps accumulate, creating significant, sustainable change without the risk of burnout.
Core Principles of the Stef Robertson Methodology
Be. Do. Have. To achieve what you want, you must first become the person who does the necessary things. This principle emphasizes taking aligned action towards your goals and visions.
Don't Believe Everything You Think You are in control of your narrative. Use your emotions as clues and don't let negative thoughts dictate your actions.
When You Know Better, Do Better Embrace the journey of learning and improvement. "Do the best you can until you know better. Then when you know better, do better." – Maya Angelou. Failure is a part of the process, not the opposite of success.
If Progress and Growth are the Goals, Success is Inevitable Enjoy the process of becoming. Life is about continuous growth and progress, not just achieving goals. Make your desires a visionary state of being, and engage in actions that bring that vision into your everyday life.
My methodology is designed to support you through the toughest mindset challenges and create action and momentum toward your visions and goals. By focusing on what matters most and taking small, consistent steps, you can bring your dreams into everyday life. Embrace this holistic, action-focused approach to unlock your potential and ignite your life.